Steps to Make Any-night-of-the-week Ginger drink - Logo collection for you

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Before you jump to Ginger drink recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you'll feel. Nuts, along with elevating your mood, can be a superb protein source.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to ginger drink recipe. To make ginger drink you only need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Ginger drink:

1. Get of fresh ginger.
2. Provide of lemon.
3. Use of sugar.
4. Use of flavour.

Instructions to make Ginger drink:

1. Wash and peel your ginger.
2. Cut it to small Chunk.
3. Add in blender pour water and blend till smooth.
4. Squeeze lemon inside and then sieve.
5. Add sugar and drop of flavour.
6. Stir and serve chilled.

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