Recipe of Ultimate Banana black gram chat - Logo collection for you

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Before you jump to Banana black gram chat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to banana black gram chat recipe. You can have banana black gram chat using 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Banana black gram chat:

1. Provide 1 cup of black gram.
2. Use 2 of ripe bananas.
3. You need 2 tbsp of green chutney.
4. Take 1/4 tbsp of Black salt.
5. Prepare 1/2 tbsp of chat masala.
6. Use 1/4 tbsp of salt.
7. Get 1 of lemon.

Steps to make Banana black gram chat:

1. Soak black gram overnight. Boil black gram & Cut banana small piece..
2. Take big bowl add all ingredients mix very well. It's ready to serve..

Tamarind, jaggery and salt are the regular spices used in a curry and balance the taste. A heaped scoop of raw banana curry on fluffy rice makes a filling lunch and dinner. Add onion garlic ginger and tomato paste. Now add all spices mix it very well. Now add the cooked banana blossoms and black gram.

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