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Before you jump to Alfredo Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. While we're incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making some small changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to alfredo sauce recipe. You can have alfredo sauce using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Alfredo Sauce:
- You need 1 Tablespoon of Butter.
- Provide 4 of large cloves Garlic, pressed or minced.
- Get 1 Tablespoon of plus 1 teaspoon flour.
- Take 2 Cups of Half n Half.
- Prepare 1/2 teaspoon of Italian seasoning.
- Take 1/2 teaspoon of Salt.
- You need 1/4 teaspoon of White Pepper.
- Use 1/4 Cup of Fresh chopped Basil (OR) 1/4 Cup fresh chopped Parsley.
Steps to make Alfredo Sauce:
- Saute garlic for 1 minute in butter over medium high heat..
- Stir in flour for 1 minute more, stirring constantly..
- Add Half n Half and which until evenly mixed together..
- Cook until mixture reaches a simmer. Lower heat to medium low and let simmer until mixture thickens. (Approx. 2 min.).
- Add grated Parmesan cheese and seasoning. Whisk until cheese is melted and sauce is smooth..
- (Add parsley OR Basil at this point if you're going to.).
- Serve with your favorite pasta!.
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